... was HARD work!
i'm definitely feeling it today. muscles i didnt even know i had, are sore.
but don't worry. i wont give up (although i didnt manage to make it to the gym for weights today. my bad). i really enjoyed the class and i recommend it to everyone!!
although i really need to practice my tai chi moves.
i looked like a flailing stork.
now please excuse me while i go and soak my body in a hot bath...